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Personal Training for Adults

Real programs. Real results. Built around your life.

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Personal Training

Built for Parents and Busy Adults

Whether you're a parent trying to find time for yourself, a busy professional in Los Angeles, or someone who simply wants to get fit with a real coach in their corner. Coach Todd builds a program around your schedule, your goals, and your starting point. No guesswork, no judgment, just steady progress.

Coach Todd leading a training session
Personal Training

Watch Real Training Sessions

Personal Training

More From the Gym

Coach Todd leading a seated strength class for older adults with light dumbbells
Senior Fitness

Stronger, Steadier, and More Confident at Any Age

Coach Todd runs classes built for older adults who want to stay active and independent. Sessions focus on balance, mobility, and strength training that supports healthy bone density, with every movement scaled to meet you where you are.

  • Balance training to help prevent falls
  • Strength work for bone density
  • Chair-supported, low-impact options
Senior Fitness

Inside a Senior Class

Live online personal training session with Coach Todd
Online Training

Can't make it in person? Train with Todd from anywhere.

Coach Todd runs live, one-on-one Zoom sessions for clients who want the same coaching, accountability, and structure.

Online Training

Watch a Virtual Session

Group Training

Grow With the Community

Train alongside other parents and adults who push you further — the same coaching and accountability, with more energy.

Services

What's Included

Rates

Training Packages

ServiceRate
Fitness Training (In-Person)$100 per session
Private Football Training$125 per session
Zoom Fitness Training$85 per session

Ask about discounted multi-session packages.

Ready to Book Your Session?

Let's build a training plan that fits your life and your goals.

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